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Wednesday, May 4, 2011
Camp Hill Boot Camp Fitness Test Results 3 May 2011
Here are the fitness test results from the Camp Hill 6:30-7:30am boot camp. Well done everyone! We will check back on these results in 6 weeks time to see how you are all improving.
See you Thursday.
Push ups (1min)
Crunches (1 min)
Squats
(1 min)
Run/
Frog jump/
Side shuttle
Melinda
37 (knees)
27
34
4:20
Nigel
37
33
30
4:22
Rachel
15 (knees)
37
26
5:51
Richelle
36 (knees)
28
31
5:35
Stu Blair
28
28
31
3:45
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