Thursday, May 12, 2011

Camp Hill Boot Camp 5:30am Fitness Test Results from Wednesday May 11

This morning the Camp Hill boot campers tackled the fitness test under conditions that surely had to rank as the coldest of the year so far. Everyone did really well and a special mention must go to those who met with this fitness test on their first session. As mentioned, this test will be repeated in 4 weeks time to track the progress of your fitness. Follow the 'read more' link below to see the results.
Have a great weekend and just a reminder that the walk and run club will be on as per normal this Saturday at 7.00am meeting at the Tarragindi studio. See you there!
Name
Run (min)
Pushups
Squats
Situps
Chris
4.06
21
33
31
Janine
4.43
40
42
44
Sharon
4.10
31
38
52
Darielle
4.51
25
28
31
Rachel
4.51
29
31
61
Lorraine
4.10
35
36
40
Kate
4.06
33
33
34
Alia                      
4.07
33
36
27
Chelsea
4.51
15
29
28
Melissa
4.52
20
33
16

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