Monday, March 14, 2011

Kettlebells Have Arrived at Tarragindi

We are happy to announce that the Tarragindi training studio has now introduced kettlebells. Drive Fitness personal trainers are qualified and practiced at instructing kettlebell exercises and we are looking forward to putting everyone through a kettlebell workout at some point soon.

The Tarragindi training studio will serve as a 'test studio' to see how kettlebell training is received by clients. If the feedback is good (and we expect it will be) you can expect kettlebells to be rolled out to your Drive Fitness studio soon. If you train at Mt Gravatt or Seven Hills and can't wait to have kettlebells at your training studio please let us know and we will get them there as fast as possible!

Kettlebells serve as a great alternative to traditional weight training and they provide a great stability,core strength and power workout. They are also very easily incorporated into circuits and cardiovascular training sessions. We hope you enjoy something different!

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