Well done to everyone who made it along to our last Tarragindi Walk & Run Club for a while. Everyone has shown great improvement over the last 4-5 weeks.
Next week the Walk & Run Club will take a break due to the 2011 Bench Press Challenge and return the following week meeting at the Mt Gravatt studio. I think everyone is looking forward to change in walking/running course.
Lap splits are posted below.
Dave: (7 laps): 7.09, 14.07, 20;40, 27.40, 34.51, 40.16, 49.30
Grant: (5 laps) 5.55, 13.10, 20.34, 29.10, 36.46
Aveen: (3 laps) 12.21, 25.25, 38.01
Michellte: (6 laps) 7.26, 15.40, 24.14, 32.56, 41.40, 49.51
Peter B: (6 laps) 6.55, 14.27, 21.48, 29.37, 37.25, 44.35
John M: (6 laps) 6.56, 14.00, 21.10, 28.07, 35.05, 42.33
Alex: (4 laps) 7.09, 16.18, 27.40, 37.20
Jane H: (4 laps) .7.22, 15.34, 24.29, 37.20
Ross: (6 laps) 6.56, 14.44, 23.20, 32.30, 41.32, 49.25
Margie: (3 laps) 10.43, 21.58, 33.55
See you all in two weeks time. Keep up some walking/running in your own time if possible.
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