The 5th Annual Bench Press Challenge has been announced for 19 May 2012. Everyone is welcome to participate - your score and your improvement is all that matters not the score of others.
The 2011 Bench Press Challenge had over 50 participants and resulted in both the lady's and men's Drive Fitness records being broken and everyone having a great time supporting each other
2012 will see a format change which will speed up the challenge to help cater for our growing number of participants. More information regarding the format, location (either Seven Hills, Mt Gravatt or Tarragindi studio) and scoring will be made available over the coming weeks.
The Bench Press Challenge is great for monitoring strength improvement year to year and coming to together as a fitness community supporting each other. We hope to see you there! Let your trainer know if you are interested so you can start to work on your bench press training.
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