Beep Test Conversion Table: 'fair' - 'superior'

Use the detailed table of norms below to convert your beep test score to a value of 'fair' to 'superior'.  Please keep in mind that this a table of averages and a guide only. Use this table to give you a target for your next beep test. 

Male

	fair	below average	average	good	very good	excellent	superior
12 - 13 yrs	< 3/3	3/4 - 5/1	5/2 - 6/4	6/5 - 7/5	7/6 - 8/8	8/9 - 10/9	> 10/9
14 - 15 yrs	< 4/7	4/7 - 6/1	6/2 - 7/4	7/5 - 8/9	8/10 - 9/8	9/9 - 12/2	> 12/2
16 - 17 yrs	< 5/1	5/1 - 6/8	6/9 - 8/2	8/3 - 9/9	9/10 - 11/3	11/4 - 13/7	> 13/7
18 - 25 yrs	< 5/2	5/2 - 7/1	7/2 - 8/5	8/6 - 10/1	10/2 - 11/5	11/6 - 13/10	> 13/10
26 - 35 yrs	< 5/2	5/2 - 6/5	6/6 - 7/9	7/10 - 8/9	8/10 - 10/6	10/7 - 12/9	>12/9
36 - 45 yrs	< 3/8	3/8 - 5/3	5/4 - 6/4	6/5 - 7/7	7/8 - 8/9	8/10 - 11/3	> 11/3
46 - 55 yrs	< 3/6	3/6 - 4/6	4/7 - 5/5	5/6 - 6/6	6/7 - 7/7	7/8 - 9/5	> 9/5
56 - 65 yrs	< 2/7	2/7 - 3/6	3/7 - 4/8	4/9 - 5/6	5/7 - 6/8	6/9 - 8/4	> 8/4
> 65 yrs	< 2/2	2/2 - 2/5	2/6 - 3/7	3/8 - 4/8	4/9 - 6/1	6/2 - 7/2	> 7/2

Female

	fair	below average	average	good	very good	excellent	superior
12 - 13 yrs	< 2/6	2/6- 3/5	3/6- 5/1	5/2 - 6/1	6/2 - 7/4	7/5 - 9/3	> 9/3
14 - 15 yrs	< 3/3	3/4 - 5/2	5/3 - 6/4	6/5 - 7/5	7/6 - 8/7	8/8 - 10/7	> 10/7
16 - 17 yrs	< 4/2	4/2 - 5/6	5/7 - 7/1	7/2 - 8/4	8/5 - 9/7	9/8 - 11/10	> 11/11
18 - 25 yrs	< 4/5	4/5 - 5/7	5/8 - 7/2	7/3 - 8/6	8/7 - 10/1	10/2 - 12/7	> 12/7
26 - 35 yrs	< 3/8	3/8 - 5/2	5/3 - 6/5	6/6 - 7/7	7/8 - 9/4	9/5 - 11/5	> 11/5
36 - 45 yrs	< 2/7	2/7- 3/7	3/8- 5/3	5/4 - 6/2	6/3 - 7/4	7/5 - 9/5	> 9/5
46 - 55 yrs	< 2/5	2/5 - 3/5	3/6 - 4/4	4/5 - 5/3	5/4 - 6/2	6/3 - 8/1	> 8/1
56 - 65 yrs	< 2/2	2/2 - 2/6	2/7 - 3/5	3/6 - 4/4	4/5 - 5/6	5/7 - 7/2	> 7/2
> 65 yrs	< 1/5	1/5 - 2/1	2/2 - 2/6	2/7 - 3/4	3/5 - 4/3	4/4 - 5/7	> 5/7