Tuesday, January 17, 2012

Boot Camp Fitness Testing Results January 2012


Well done to all boot campers who got the first fitness test of 2012 out of the way last week. The results are great given the 2 week break over Christmas. We will be consistently returning to this testing each month so you can monitor your progress. Follow the 'continue reading' link below to see all results from Camp Hill, Holland Park & Moorooka for January. 

Name
Max Push Ups 1min (record reps)
Indicate toes (t) or knees (k)
Max Squats 1min (record reps)
Max Sit Ups 1min (record reps)
Indicate sits ups (s) or crunches (c)
Ab Brace 1min or failure (record time)
Boot Camp Run (roughly 1km)

Camp Hill 11 Jan 2012
Janine
28k
53
38c
1min
5min18sec
Darielle
24k
36
22s
1min
5min15sec
Stevie
27k
32
32c
1min
4min47sec
Madonna
28k
52
43c
1min
5min30sec
Narelle
25k
43
29s
1min
4min50sec
Emma
15k
17
14s
23sec
5min15sec (2laps)

Holland Park 12 Jan 2012
Emma
24k
39
26c
1min
9min18sec
Karen
23k
37
18s
1min
8min24sec
Janet
22k
40
19s
1min
10min1sec
Katherine
25k
37
28s
1min
7min45sec
Julia
20t
44
28s
1min
7min20sec
Gary
34t
44
38s
1min
7min16sec
Rowan
30t
36
42c
1min
6min50sec
Stewart
25t
47
30s
1min
7min21sec
Frank
30t
58
29s
1min
7min25sec
Trish
19k
38
27s
1min
10min7sec

Moorooka 12 Jan 2012
Claire
31k
48
44c
1min
4min42sec
Nikki
DNC
42
34c
1min
7min7sec
Sam
15k
53
70c
1min
5min12sec
Stephen
26t
47
54c
1min
3min17sec
Andrew
20t
46
48c
1min
4min13sec
Bianca
19k
46
34s
1min
4min33sec
Damien
26t
39
40c
1min
4min2sec
Merrin
24k
64
30s
1min
5min20sec
Ross
23t
52
23s
1min
5min10sec

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