Well done to everyone who completed the 40min continuous run on the weekend. All recorded results are below.
I apologise to everyone who was there on Saturday - I gave you the wrong details about this coming Saturday's walk & run club. We will be meeting at Mt Gravatt for one more session before returning to Tarragindi. This Saturday 12 November we will have the option to either work four 1 lap intervals with rest periods equaling the time it takes to complete the lap or a 5 lap time trial (in as short time as possible).
Looking forward to seeing everyone there. We only have 5 sessions left in the year so lets make the most of them.
The remaining 2011 schedule is as follows:
12 November - Mt Gravatt 7am
19 November - No Walk & Run Club - Christmas Party the night before
26 November - Tarragindi 7am
3 December - Tarragindi 7am
10 December - Tarragindi 7am
17 December - Tarragindi 7am
24 December - No Walk & Run Club (finished for remainder of the year)
Saturday 5 November results:
Ross: 5 laps, 41.50
Julia: 6 laps, 40.00
John F: 6 laps, 40.15
Dave: 8 laps, 40.35
Tim: 7 laps, 42.59
Stef: 5 laps, 46.00
Evan: 8 laps, 40.38
Ana: 5 laps, 42.00
No comments:
Post a Comment