Kettlebells are coming to Seven Hills!

Kettlebells

Drive Fitness introduced kettlebell training at our Tarragindi location early 2011 and at Mt Gravatt a couple months later. Since then kettlebells have become a very popular part of Drive Fitness training programs and we have been seeing some great fitness, strength and power results from incorporating kettlebell movements into our sessions.

As well as helping to achieve some great results, kettlebells have provided some variety for those fitness enthusiasts who are always on the look out for a new and interesting challenge.

We think it's time we brought kettlebells to Seven Hills and let everyone there experience what we have been raving about at Tarragindi and Mt Gravatt.

As always, we are constantly on the look out for new, but effective, training principals and equipment to incorporate into the Drive Fitness method of exercise prescription. We have seen some undeniable results since experimenting with kettlebells over the last 9 months and we feel they have past the test and are worthy of our tick of approval. Our trainers are qualified and capable kettlebell instructors and we hope everyone enjoys 'playing around' with something different.