Weight Loss Challenge Week 4 Update

*Please note that our weekly leader board is posted for motivation only. Keep up the support for all of your fellow weight loss challenge participants.

Top 10 Leader Board @ Week 4 (Week Finishing Sunday 7 October)

1. David S: 6.4%
2. Stef B: 5.9%
3. Josh C: 5.5%
4. Kirsty B: 5.3%
5. Ross W: 5.3%
6. Deanna L: 5.0%
7. Angela B: 4.6%
8. Jannah T: 4.5%
9. Michelle B: 4.1%
10. Aveen C: 3.3%

'Upcoming Weight Loss Challenge Events

• Tuesday 9 October: Overcoming Weight Loss Challenges Seminar @ Drive Fitness Tarragindi 7:30pm Presented by Jared 
• Saturday 13 October: Boot Camp @ Glindemann Park, Logan Rd, Holland Park 6:30am, 7:30am & 8:30am.
• Thursday 18 October: Maximising Your Metabolism For Long Term Weight Control Seminar @ Drive Fitness Tarragindi 7:30pm Presented by David (last seminar of the challenge)

"Weight loss is not 30% exercise & 70% diet, it's 100% dedication"