Monday, October 15, 2012

Run Club Update


Toohey Forest Loop Results on Saturday 6 October

  • Grant: 48:12
  • John M: 44:09
  • Max: extended distance
  • Ross: 33:54 (reduced distance)
  • Michelle extended distance
  • Stewart: 50:35
  • Greg: 43:38
  • Callan: 57:10
  • Simon: 44:08
  • Julia: 49:20
  • Danielle: extended distance
  • Lynette: 44:52 (reduced distance)
  • Evan: 39:04
  • Dave: 42:35

Mt Gravatt Look Out Return Results on Saturday 13 October
  • Dave: 43:40
  • Grant: 46:53
  • Greg: 55:54
  • Stef: 29:50 (reduced distance)
  • Ross: 29:40 (reduced distance)
  • Evan: 42:22
  • John F: 45:05 (less 600m)

Upcoming Run Club Events
  • Saturday 20 October: Interval Training 4 x 500m @ Drive Fitness Tarragindi 7am
  • Saturday 27 October: NO RUN due to Dead Lift Challenge
  • Saturday 4 November: NO RUN due to Christmas Party
  • Saturday 11 November: Stones Corner Loop @ Drive Fitness Tarragindi 7am

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