Wednesday, January 23, 2013

Nathan Dietrich's Mount Everest Trek Wrap up



In November 2012, Drive Fitness personal trainer Nathan Dietrich and his clients Ivor Worrell and Scott Egerton, along with a friend Simon Smyth took on trekking through the Himalayan mountains and had an amazing time. The following is a summary of the adventure...


Days 1 and 2:
The flight into Kathmandu was good. About 25 minutes from landing we caught our first glimpse of mount Everest out the window, and at almost 9000 metres it was a beautiful and awe inspiring sight as it stood out of the mountain ranges at around the same height as we were flying at.
The next day we collected our passes for the mountain and prepared our bags for trekking

Day 3:
Flight into Lukla, commonly known as the most dangerous airport to land at worldwide. There was a fatal crash only two weeks before we arrived, so I must admit I was a little nervous about this flight. Arrived safely, and today we trekked to Phakding (2600 mts altitude), through some beautiful farmland scenery. Trekking time 4hrs 10mins.

Day 4: Phakding (2600 mts altitude) to Monjo (2840mts altitude) 2hrs 20mins
Easy acclimatization day. Some beautiful scenery, trekking through pine forests with glacial rivers flowing through them. The last half hour of the day involved some steep hill climbs which meant that I really felt the 27kg pack on my back.

Day 5: Monjo (2840mts altitude) to Namche Bazaar (3400mts alt) 3hrs 25mins
The lower oxygen levels at this altitude are noticeable today and made trekking a little more uncomfortable. A tough day with lots of steep hill climbs and some sheer drops of the sides of the track, “if you fall you don’t come back” kind of drops. Crossed the mother of all suspension bridges today, extremely high but it’s good to conquer fears. The scenery here makes it all worthwhile.

Day 6: Rest Day

Day 7: Namche Bazaar (3400mts alt) to Phortse Tenga (3550mts alt) to 3hrs 56mins
A hard day today. Both Simon and I have been fighting chest infections for a couple of days now and that is taking a toll. Some very tough climbs today and some treacherous downhill sections. The highest altitude reached today was 3950 mts. Some fantastic mountain views of Ama-dablam, Lhotse (worlds 4th highest mountain) and Nuptse.

Day 8: Phortse Tenga (3550mts alt) to Dole (4100 mts) 2hrs 45mins
After a tough initial clime to start today, it was mostly a little easier than the previous few days. Most of the day was spent in the tree line. We ran across some iced over waterfalls and saw some stalactites hanging from rocks along the track. The scenery is amazing, icy rivers surrounded by the massive snow capped mountains and walking through beautiful lush pine forests. Breathtaking!!
This night brings our first real snowfall, and we wake next morning to a blanket of snow covering everything and a dramatic drop in temperature.

Day 9: Dole (4100mts) to Macchermo (4410 mts) 2hrs 15mins
Some extremely chilly conditions, melting snow and some tough climbs made for a difficult day. At this altitude the body only uses about 50% of the oxygen uptake. We are now above the tree line (trees cannot grow at this altitude), and we are looking directly across to snow capped mountains across the valley.

Day 10: Macchermo (4410 mts) to Gokyo (4790 mts) 3hrs 10mins
Diverse and captivating scenery greet us today. Snow capped mountains, icy rapids, waterfalls, crystal clear lakes, steep drops off the sides of the track and challenging climbs.
A great days trekking.

Day 11: Summit Gokyo Ri (5550 mts) then descend & cross Glacier to Dragnag (4700mts) 5hrs 50mins
A tough climb to the top of Gokyo Ri for sensational views across to Mount Everest, looking so close now that you almost feel that you could reach out and touch it. Took some pictures and then we descended to trek across a massive glacier. The landscape of this glacier gave the appearance of walking on the moon, so different from anything else I’ve ever experienced. Tough climbs, steep drops (80 to 150mts) and slippery scree rock made the journey a little dangerous, but very exciting.

 Day 12: Rest day Dragnag (4700mts)

 Day 13: Dragnag (4700mts) to Dzongla (4800 mts) via Cho La Pass (5350mts) 9hrs 45mins
Woke up suffering from the chest infection and head cold.
Today started with a strenuous climb and got harder from there. Intense steep hill climbs, slippery scree rock, bouldering and all with the 20 + kilo packs on our backs to reach the top of Cho la pass. From the top of Cho la we traversed across a snowy and icey (read slippery) over glacier and more boulders which we were sometime literally crawling across.

Day 14: Dzongla (4800mts) to Pheriche (4200mts) 3hrs 55mins
Due to a bout of acute mountain sickness, and the constantly worsening chest infection combined with the extreme effects on my body from the endurance effort the day before, we decided as a group that it would be prudent to head back down to Pheriche to seek some medical attention with the doctors there. We were a little disappointed as this detour would mean that we would not get to go to Everest Base camp, however the disappointment was offset by the fact that we knew that we had already completed our toughest days climbs and achieved higher altitudes than that of EBC.

Day 15: Pheriche (4200mts) Pangboche (3900mts) 2hrs 35mins
An easier day today as we take our time heading back down (although there are no stages that are only downhills), and with the 20plus kilo pack on our backs the uphills  that we encounter still mean that we need to put our heads down and tough it out. Our lodge for tonight is in the foothills of a mountain called Ama-dablam, which is possibly the most spectacular and picturesque mountain in this region of the Himalayas. There are also amazing views across the valley to Lhotse and Everest.

Day 16: Pangboche (3900mts) to Tengboche (3860mts) 2hrs 15mins
Fairly easy day back to the tree line. Beautiful scenery down into the valley of pine forests and fast flowing glacial rivers.

Day 17: Tengboche (3860mts) to Namche Bazaar (3400 mts) 3hrs 50mins
Some rocky and unstable terrain but overall an easy day. All the guys are in a jovial mood and whilst we have enjoyed our time in the mountains immensely I think we are all looking forward to a hot shower and civilisation at Namche.

Day 18: Namche Bazzar (3400mts)    Rest day

Day 19: Namche Bazaar (3400 mts) to Phakding (2650mts) 3hrs 50mins
This was a day of undulating terrain. Some climbs of thirty to forty minutes, however these were offset by some well earned downhill sections. Today we had our final view of Everest, looking beautiful as always, our chance to say goodbye to the mother of all mountains.

Day 20: Phakding (2650mts) to Lukla (2800mts)
An easy days walk to Lukla through scenic farmlands. We pushed the pace a little to add a little challenge to the day.

Day 21 to 23: Kathmandu
A couple of rest and recreation days and then our flight home. J

No comments:

Post a Comment