Wednesday, March 28, 2012

Boot Camp Fitness Test Results March 2012


Well done to all boot campers who completed the March fitness testing. Stay tuned to our blog for information regarding boot camp session changes over Easter and boot camp re-locations during winter. We will have all this information out to you over the next few days.

Full March fitness testing results below.




Name
Max Push Ups 1min (record reps)
Indicate toes (t) or knees (k)
Max Squats 1min (record reps)
Max Sit Ups 1min (record reps)
Indicate sits ups (s) or crunches (c)
Ab Brace 5 Stage Test
Boot Camp Run (roughly 1km)



Camp Hill 5 March 2012

Janine
31k
52
35s
Level 2 (2:06)
5:20
Darielle
26k
38
25s
Level 1 (1:00)
5:00
Luke
35t
50
31s
Level 1 (1:18)
3:47
Melissa
30k
44
25s
Level 1 (1:50)
4:11
Narelle
29k
50
32s
Level 1 (1:00)
4:20
Rach
23k
51
27s
Level 1 (1:10
4:40
Melanie
18k
33
37c
Level 1 (1:00)
2:23 (1 lap)


Holland Park 13 March 2012

Emma
31k
44
43c
Level 2
6:00
Michelle
30k
39
22
Level 1
6:02
Terry
28t
54c
40c
Level 3
5:30
Katherine
30t
48
28s
Level 5
5:00
Ley
25k
47
44c
Level 2
5:58
Gary
39
53
39
Level 3
4:55
Rowan
38
54
38s
Level 3
4:45
Stewart
30t
60
33
Level 3
4:45
Ross
25
49
36
Level 2
5:20
Trish
29k
50
29
Level 3
6:16
Scott
31
58
31
Level 2
4:35
Dave
35
47
33
Level 3
5:00



Moorooka 8 March 2012

Damien
27t
39
27s
-
4:07
Steve
25t
42
28s
-
3:26
Claire
36t
48
35c
-
4:24

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