On Saturday the 29 October 2011 Drive Fitness will launch our first ever Dead Lift Challenge. This will be a fast and furious event expecting to only take 90mins for everyone to participate and for medals and trophies to be awarded. Final scores are relative to body weight and trophies will be awarded for biggest lift in both Men's and Lady's divisions.
Come along and enjoy a morning tea and a social fitness event. As well as being fun, social and semi-competitive it will serve as a great way for you to monitor you lower body and back strength from year to year.
Registration is still open. Chat to your trainer and register at reception at your Drive Fitness studio.
What: Dead Lift Challenge - a great test of leg and back strength and power, core and grip strength, endurance and technique. Join us for morning tea and medal presentation after
When: Saturday 29 October 8:30am start (expected 90min duration)
Where: Drive Fitness Mt Gravatt (64 Clausen St, Mt Gravatt)
Who: Everyone is welcome
No comments:
Post a Comment