Drive Fitness Boot Camp teams went head to head on Saturday morning to determine the boot camp challenge champions. Team events using a combination of everyone's 'favourite' boot camp exercises were scored. It was a great morning! Event details and results below.
Event 1: Prowler Push Relay
1 point awarded for each shuttle prowler push completed where the time allowed was determined by the time it took for each team member of the opposing teams to finish 25 burpees. This event was a 'popular' one last boot camp challenge so we took it a step further by increasing the burpees by 5 (from 20 to 25) and by introducing the harder, lower prowler handle.
Camp Hill: 13, Holland Park: 13, Moorooka: 10
Event 2: Kettlebell Rob The Nest
1 point awarded for every kg of kettlebell weight in a team's home base when the time expired. Over 20 kettlebells first of all had to be transported from the middle to team bases, after all kettlebells had been taken from the middle teams could then steal from each other's home base. The issues of 'teaming up' & scoring has been raised following this event and we will be bringing this one back as the first event next boot camp challenge with revised rules & scoring to settle it once and for all!
Camp Hill: 396, Holland Park: 324, Moorooka: 430
Event 3: 4 Exercise Team Circuit
1 point awarded for each round of the circuit completed where team members could not move on to the next exercise until the team member in front had moved on. Each round included 10 reps of kettlebell high pulls, push ups, medicine ball slams and sit ups followed by a drop to the ground and sprint to finish. This style of circuit has become expected at boot camp challenges.
Camp Hill: 33, Holland Park: 34, Moorooka: 32
Final scores, in 1st place Moorooka on 472, followed by Camp Hill in 2nd place on 442 and Holland Park in 3rd place on 371.
Congratulations to the defending boot camp challenge champions Moorooka on their fist successful title defence.
