Protein is important for stabilising insulin levels, muscle recovery post work out and weight loss. Protein shakes are a great replacement for a snack during the day providing just 120cal (500kj) per serve and less than 2 grams of fat. For more information on why protein is important for you and your training have a chat to your personal trainer next session.
Prostar Whey protein is great tasting, it mixes completely in both water and milk and provides 25 grams of protein per serve. Limited stock remaining at this price.
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