The content on this blog will still remain active for now and we will slowly move over some of our old posts to our new page.
Monday, May 27, 2013
Our Blog Has Moved!
The content on this blog will still remain active for now and we will slowly move over some of our old posts to our new page.
Thursday, May 23, 2013
Bench Press Challenge Update: This Saturday
The 6th Annual Drive Fitness Bench Press Challenge is only days away! It will be our biggest Bench Press Challenge EVER with 80 lifters registered. We are very excited to see so many people 'giving it a go' and we look forward to supporting you on your way to a personal best on the day.
We would like to remind everyone that although it takes the form of a competition and we do recognise winners on the day the Bench Press Challenge is only intended motivate your training and provide an opportunity to come together and support each other. We would like to encourage a focus on personal improvement rather than winning.
Remember, we will be kicking off at 6:30am sharp, Saturday 25 May at Drive Fitness Tarragindi - Shop 5/19 Kuring Gai Avenue Tarragindi. See you there.
Thursday, May 16, 2013
Drive Fitness Bridge to Brisbane Team NOW OPEN
Weight Loss Tip: Easy Fruit Eating Tips to Lose Weight
Fruit, it's good for us, we need to eat it, but it can be detrimental to weight loss - how can we include fruit in our diet without it becoming a problem? Here are 5 easy tips to help you choose the best variety, know how much to eat, how often to eat it and what to eat it with.
Tuesday, May 14, 2013
FREE Tough Mudder Boot Camp
Drive Fitness is providing 8 weeks of FREE boot camp sessions for everyone in the Drive Fitness Tough Mudder Team. We want YOU to be as prepared as possible!
Check out the Tough Mudder free boot camp schedule, team registration instructions & event details below.
Check out the Tough Mudder free boot camp schedule, team registration instructions & event details below.
FREE Tough Mudder Boot Camp Sessions
- Saturday 22 June: 7:30-8:30am
- Saturday 29 June: 7:30-8:30am
- Saturday 6 July: 7:30-8:30am
- Saturday 13 July: 7:30-8:30am
- Saturday 20 July: 7:30-8:30am
- Saturday 27 July: 7:30-8:30am
- Saturday 3 August: 7:30-8:30am
- Saturday 10 August: 7:30-8:30am
- Saturday 17 August: TOUGH MUDDER!
*location to be confirmed in the coming weeks but it will be one of our 3 existing outdoor boot camp locations (Camp Hill, Holland Park or Moorooka).
Team Registration Instructions
- Click this link:
https://register.toughmudder.com/register/groups/jointeam.aspx?event=16564 - Search for the 'Drive Fitness Tough Mudders' team
- Click 'JOIN' on the 'Drive Fitness Touch Mudders' team
- Enter the team password 'drivefitness'
- Follow the prompts to complete registration
Event Details
Where
End of Racecourse Rd, Caloundra, Sunshine Coast.
When
Saturday 17 August.
Time:
We have placed a preference for 9am, to be confirmed closer to the event.
New Drive Fitness Shirts: Grey Heather & Pink
Men's grey heather & women's pink Drive Fitness t-shirts have arrived!All Drive Fitness t-shirts are comfortable for both everyday wear and hard training sessions.
Available in men's blue, black & grey and women's blue, black & pink (v neck) sizes S - XXL for only $19.
Thursday, May 9, 2013
Run Club Update
Toohey Forest Loop results (Saturday 4 May)
- David E: 41:35
- Grant: 41:42
- Claire: 43:42
- Sam: 52:60 (6km turn around)
- Evan: 37:42
- Stef: 1:01:00
- David McD: 39:31
- Ryan: 41:35
- Julia: 43:57
- Emily: 42:34
- Greg: 41:10
- John F: 47:20
Upcoming Run Club Schedule
- Saturday 11 May Drive Fitness Tarragindi 7am
- Saturday 18 May Drive Fitness Tarragindi 7am
- Saturday 25 May - NO RUN! Bench Press Challenge
- Saturday 1 June: Drive Fitness Tarragindi 7am
- Saturday 17 August: Brisbane Tough Mudder
- Siunday 1 September: Bridge to Brisbane
Wednesday, May 8, 2013
Bench Press Challenge Registration Now Open!
Registration is now open for the 2013 Drive Fitness Bench Press Challenge! We are now less than 3 weeks away.
What is it anyway?
A chance for you to test your strength and achieve 'your' personal best bench press. It's a great way to monitor your strength results and a useful motivational tool to help your training. You will be amazed at how helpful the support from others on the day will be - we consistently see personal best lifts achieved at the Bench Press Challenge.
When is it?
Saturday 25 May starting at 6:30am sharp.
Where is it?
It's returning to the Tarragindi studio for the first time since 2008: Shop 5 / 19 Kuring Gai Ave, Tarragindi.
Any more questions?
Chat to your trainer or email dave@drivefitness.net for more information.
What is it anyway?
A chance for you to test your strength and achieve 'your' personal best bench press. It's a great way to monitor your strength results and a useful motivational tool to help your training. You will be amazed at how helpful the support from others on the day will be - we consistently see personal best lifts achieved at the Bench Press Challenge.
When is it?
Saturday 25 May starting at 6:30am sharp.
Where is it?
It's returning to the Tarragindi studio for the first time since 2008: Shop 5 / 19 Kuring Gai Ave, Tarragindi.
Any more questions?
Chat to your trainer or email dave@drivefitness.net for more information.
Friday, May 3, 2013
Thursday, May 2, 2013
Run Club Update
Toohey Forest Loop results (Saturday 27 April)
- David E: 38:17
- Grant: 42:39 (extra distance)
- John M: 60:00 (extra distance)
- Evan: 39:48
- David S: 49:16
- Ross: 60:55
- Tania: ring rd & return
- Claire: 48:00
- Scott: 47:23
Upcoming Run Club Events
- Saturday 4 May: Drive Fitness Tarragindi 7am
- Saturday 11 May Drive Fitness Tarragindi 7am
- Saturday 18 May Drive Fitness Tarragindi 7am
- Saturday 25 May - NO RUN! Bench Press Challenge
- Saturday 17 August: Brisbane Tough Mudder
- Siunday 1 September: Bridge to Brisbane
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